Dec. 27, 2023 CHPS helps with 2024 health goals There are many benefits to setting goals. Goals direct your focus and attention. They increase your self-confidence and help you develop problem-solving strategies. When you set effective goals, they can help you perform to your potential. If you struggle with sticking to your goals, try making them
Nov. 16, 2023 Fight the Flu Cold and flu season is here again. According to the World Health Organization, there are around a billion cases of seasonal influenza annually. Symptoms typically present 1-4 days after infection and usually last about a week.
Dec. 1, 2022 Give yourself the gift of health Follow these steps to keep you and your loved ones safe and healthy this holiday season.