• The readiness mindset: Why mental wellness is mission-critical

    Our resilience is built through a preventive maintenance model of wellness. True resilience begins with these same fundamentals. Col. Elisha P. Pippin, Air Force Director of Psychological Health, discusses why mental wellness is mission-critical.

  • All trauma can cause PTSD

    PTSD is a physical and mental reaction to a situation or event that was perceived as dangerous, according to behavioral health experts.