WRIGHT-PATTERSON AIR FORCE BASE, Ohio (AFLCMC) - In this video discussion, Dennis D’Angelo, SES, Executive Director, Air Force Life Cycle Management Center and the Center’s lead Chaplain, Col. Joshua Payne, discuss ways to handle anxiety and stress during times of change and the holiday season.
The pair also discuss the importance of maintaining connections with communities, looking out for fellow Airmen and ways to find assistance during stressful times. Resources in the video are listed below.
To hear the full conversation, watch above or on YouTube. You can also listen by searching “Leadership Log” on Apple Podcast, Spotify, Overcast, Radio Public or Breaker.
Resources to manage stress, connect with help