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200723-M-EL583-629

Half of a person’s plate should be full of fruits and vegetables each meal according to Samantha Nielsen, 21st Operational Medical Readiness Squadron health promotion registered dietician. Eating fresh fruit and vegetables, available at commissaries and grocery stores like the one pictured above, benefits a person’s health by providing crucial nutrients while being low in calories and high in fiber. (Courtesy photo)

PHOTO BY: Robert Jackson
VIRIN: 200723-M-EL583-629.JPG
FULL SIZE: 0.19 MB
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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.